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What does it mean give or take
it the sacrament worthily?

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Or how do we know
if we are unworthy?

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If we have desires to
improve, which is to repent,

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and are not under priesthood
restriction, then,

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in my opinion, we are worthy.

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If, however, we refuse
to repent and improve,

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if we do not remember him
and keep his commandments,

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then we have stopped
our growth, and that

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is damnation to our souls.

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The sacrament is an intensely
personal experience,

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and we are the ones who,
knowingly, are worthy,

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or otherwise.

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